Our Services

At Aaroha Yoga, we believe in nurturing curiosity and embracing new experiences. Whether you're a complete beginner or returning to your practice, our guided sessions are tailored to support and inspire you. We offer a variety of programs designed to encourage exploration, personal growth, and a deeper connection to your well-being.

“If you fall over, you fall over. If you have to stop, you stop. But you start again. Just like life itself, you start again.”
— Gurmukh Kaur Khalsa

How you’ll feel

more confident and clearheaded with increased energy and deeper sleep

Free initial consultation
250DKK/hour sessions

1:1 Coaching

Get a personalized plan and regular check-ins to help you reach your goals.

You’ll receive customized yoga sequences designed to improve your strength, flexibility, and balance, alongside guided meditation sessions to cultivate inner peace and mental clarity. Breathwork exercises will be included to enhance your energy, reduce stress, and support emotional well-being.

This personalized plan is your roadmap to achieving harmony in mind, body, and spirit.

Weekly Sessions

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you. Learn what you can expect in a session by booking a free consultation today.

Our sessions will be

  • Personalized

    We'll begin by evaluating your where you are and where you want to be, tailoring a plan specifically designed to meet your individual needs and aspirations.

  • Focused

    Every person faces unique challenges on their wellness journey. I’ll collaborate with you to pinpoint and address the specific obstacles that may be holding you back.

  • Integrative

    Wellness encompasses more than just physical activity and nutrition. I’ll guide you toward incorporating additional practices like mindfulness, breathwork, and meditation into your routine to support your overall well-being.

yoga on the go

for your business

invest in your people

Office Wellness Programs: Enhance productivity and reduce stress with our customized corporate yoga sessions. Perfect for team-building and fostering a healthy work environment.

Private Event Yoga: Add a touch of mindfulness to your private events, whether it's a wedding, retreat, or a special gathering. Our yoga sessions can be tailored to suit any occasion.

Flexible Scheduling: We work around your timetable to provide yoga classes that fit your needs, ensuring a convenient and accessible wellness solution.